• Ashley

Quinoa Chickpea Kale Bowl



Happy Earth Day! 🌎 Celebrating today with a gigantic Mustard-Maple Quinoa, Chickpea Kale Bowl from Dinnerly 🥗The picture truly doesn’t do it justice, the whole recipe could easily serve 4 people.

This salad was so good that I ended up recreating it! 🥗 I switched up my servings by using slightly different ingredients each time. I added @traderjoes Omega-3 Mix, a scoop of their Mediterranean Hummus, avocado 🥑 , and their Green Goddess Dressing. Long story short, this salad is super versatile!

Dropping the recipe below in case you want to recreate it at home too 👇👇👇

🥗Ingredients🥗


1oz Maple Syrup

1/2 oz whole grain Dijon Mustard

15oz Can of Chickpeas

Kale

Carrots

Cherry Tomatoes

Quinoa or Brown Rice

Olive Oil

Apple Cider Vinegar

Salt & Pepper

Za’atar


🍽Steps🍽

  1. Cook Quinoa/Brown Rice according to specifications

  2. Scrub carrot and cut into half-moons

  3. Cut Cherry Tomatoes in half

  4. Discard the center stem from Kale and chop remaining

  5. Drain and rinse chickpeas. Marinate with 1tbps of Olive oil, Za’atar (optional), S&P.

  6. Dressing: Combine Maple Syrup, 1/4 cup of olive oil, 2 tablespoons of apple cider vinegar. Season to taste with S&P

  7. Sprinkle @traderjoes Omega-3 Mix or crunchy topping of your choice

  8. Add a scoop of Hummus or avocado

  9. Mix it all up and Enjoy!

♻️Don’t forget to rinse and recycle your food containers!♻️

How are you celebrating #earthday? 🌎